Sticky Chicken & Apricot Meatballs with Couscous calories & nutrition
Sticky Chicken & Apricot Meatballs with Couscous contains 592 calories per serving (30% of a 2,000 kcal daily diet), with 21g fat, 65g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sticky Chicken & Apricot Meatballs with Couscous?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pearl Couscous | 150 g | 200 | 1 | 40 | 7 |
| Chicken & Apricot Meatballs | 180 g | 300 | 15 | 15 | 30 |
| Tomato & Pepper Sauce | 80 g | 60 | 3 | 8 | 2 |
| Yoghurt Dressing | 30 ml | 30 | 2 | 2 | 2 |
| Fresh Parsley | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pearl Couscous · Chicken & Apricot Meatballs · Tomato & Pepper Sauce · Yoghurt Dressing · Fresh Parsley
How does Sticky Chicken & Apricot Meatballs with Couscous compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Larb Gai with Sticky Rice | 465g | 602 | 40g | +10 kcal, less protein |
| Mango Sticky Rice | 307g | 390 | 7g | -202 kcal, less protein |
| Sticky toffee pudding | 323g | 830 | 9g | +238 kcal, less protein |
| Sticky Toffee Pudding with Ice Cream | 258g | 780 | 9g | +188 kcal, less protein |
Frequently Asked Questions
Is Sticky Chicken & Apricot Meatballs with Couscous healthy?
Yes. With 41g of protein and only 65g of carbs, Sticky Chicken & Apricot Meatballs with Couscous is a nutritious meal. At 133 kcal/100 g, it has low energy density — filling without excessive calories.
Is Sticky Chicken & Apricot Meatballs with Couscous good for weight loss?
Yes. At 592 calories with 41g protein, Sticky Chicken & Apricot Meatballs with Couscous keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Sticky Chicken & Apricot Meatballs with Couscous?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sticky Chicken & Apricot Meatballs with Couscous?
- Macro split: fat 32%, carbs 44%, protein 24%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Chicken & Apricot Meatballs, Pearl Couscous, Tomato & Pepper Sauce
How long does it take to burn off Sticky Chicken & Apricot Meatballs with Couscous?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~145 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sticky Chicken & Apricot Meatballs with Couscous?
- kcal: 30% of daily intake
- Fat: 30% of daily intake
- Carb: 33% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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