Larb Gai with Sticky Rice contains 602 calories per serving (30% of a 2,000 kcal daily diet), with 19g fat, 66g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sticky Rice | 150 g | 225 | 0.5 | 50 | 4.5 |
| Minced Chicken (Larb Gai) | 180 g | 324 | 18 | 6 | 33 |
| Red Onion | 20 g | 8 | 0.1 | 1.8 | 0.2 |
| Mint Leaves | 5 g | 2 | 0 | 0.4 | 0.1 |
| Cucumber | 50 g | 8 | 0.1 | 1.6 | 0.3 |
| Lettuce | 30 g | 5 | 0.1 | 0.9 | 0.4 |
| Larb Dressing | 30 ml | 30 | 0.5 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sticky Rice · Minced Chicken (Larb Gai) · Red Onion · Mint Leaves · Cucumber · Lettuce · Larb Dressing
In moderation. Larb Gai with Sticky Rice is calorie-dense at 129 kcal/100 g. With 40g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 602 calories per serving, Larb Gai with Sticky Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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