Spiced Beef and Rice Larb contains 791 calories per serving (40% of a 2,000 kcal daily diet), with 45g fat, 54g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef mince | 150 g | 375 | 27 | 0 | 33 |
| White rice | 150 g | 195 | 0.5 | 42 | 4 |
| Peanut lime sauce | 30 ml | 120 | 10 | 5 | 2.5 |
| Romaine lettuce | 50 g | 8 | 0.1 | 1.7 | 0.6 |
| Peanuts | 15 g | 85 | 7 | 2.5 | 3.5 |
| Radish | 20 g | 3 | 0 | 0.7 | 0.1 |
| Lime wedge | 15 g | 5 | 0 | 1.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef mince · White rice · Peanut lime sauce · Romaine lettuce · Peanuts · Radish · Lime wedge
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -529 kcal, less protein |
| Co-op GoodFuel Roasted Butternut with Spiced Beans & Grains | 250g | 342 | 13g | -449 kcal, less protein |
| Crusted Pork Loin with Spiced Mayonnaise | 202g | 941 | 40g | +150 kcal, less protein |
| Fried Chicken with Spiced Rice | 405g | 827 | 40g | +36 kcal, less protein |
In moderation. Spiced Beef and Rice Larb is calorie-dense at 184 kcal/100 g. With 44g protein and 54g carbs, it provides good nutrition but watch portion sizes.
At 791 calories per serving, Spiced Beef and Rice Larb is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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