Fried Chicken with Spiced Rice calories & nutrition
Fried Chicken with Spiced Rice contains 827 calories per serving (41% of a 2,000 kcal daily diet), with 38g fat, 80g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Spiced Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spiced Rice | 250 g | 375 | 8 | 65 | 10 |
| Fried Chicken Pieces | 150 g | 450 | 30 | 15 | 30 |
| Green Chili | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spiced Rice · Fried Chicken Pieces · Green Chili
How does Fried Chicken with Spiced Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -237 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -152 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -130 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +188 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken with Spiced Rice healthy?
In moderation. Fried Chicken with Spiced Rice is calorie-dense at 204 kcal/100 g. With 40g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Spiced Rice good for weight loss?
At 827 calories per serving, Fried Chicken with Spiced Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Spiced Rice?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Spiced Rice?
- Macro split: fat 41%, carbs 39%, protein 20%
- Energy density: 204 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Pieces, Spiced Rice, Green Chili
How long does it take to burn off Fried Chicken with Spiced Rice?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Spiced Rice?
- kcal: 41% of daily intake
- Fat: 54% of daily intake
- Carb: 40% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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