Sticky Rice with Fried Beef and Pickled Cabbage contains 460 calories per serving (23% of a 2,000 kcal daily diet), with 26g fat, 35g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sticky Rice | 100 g | 130 | 0.5 | 28 | 2.5 |
| Fried Beef Strips | 50 g | 250 | 18 | 5 | 17 |
| Pickled Cabbage | 30 g | 10 | 0.1 | 2 | 0.5 |
| Sauce/Oil | 15 ml | 70 | 7 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sticky Rice · Fried Beef Strips · Pickled Cabbage · Sauce/Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Khao Lam (Sticky Rice in Bamboo) | 230g | 420 | 7g | -40 kcal, less protein |
| Khao Tom Mad (Black Sticky Rice with Banana) | 210g | 394 | 6g | -66 kcal, less protein |
| Khao Tom Mat (Sticky Rice with Banana) | 110g | 274 | 2g | -186 kcal, less protein |
| Larb Gai with Sticky Rice | 465g | 602 | 40g | +142 kcal, more protein |
In moderation. Sticky Rice with Fried Beef and Pickled Cabbage is calorie-dense at 236 kcal/100 g. With 20g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Yes. At 460 calories with 20g protein, Sticky Rice with Fried Beef and Pickled Cabbage keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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