Sticky Toffee Pudding with Ice Cream calories & nutrition
Sticky Toffee Pudding with Ice Cream contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 37g fat, 100g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sticky Toffee Pudding with Ice Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sticky Toffee Pudding | 4.5 oz | 450 | 20 | 60 | 5 |
| Caramel Sauce | 2 floz | 180 | 8 | 25 | 1 |
| Vanilla Ice Cream | 2.5 oz | 150 | 9 | 15 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sticky Toffee Pudding · Caramel Sauce · Vanilla Ice Cream
How does Sticky Toffee Pudding with Ice Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Larb Gai with Sticky Rice | 465g | 602 | 40g | -178 kcal, more protein |
| Mango Sticky Rice | 307g | 390 | 7g | -390 kcal, less protein |
| Sticky Chicken & Apricot Meatballs with Couscous | 445g | 592 | 41g | -188 kcal, more protein |
| Sticky toffee pudding | 323g | 830 | 9g | +50 kcal, same protein |
Frequently Asked Questions
Is Sticky Toffee Pudding with Ice Cream healthy?
In moderation. Sticky Toffee Pudding with Ice Cream is calorie-dense at 342 kcal/4 oz. With 9g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Sticky Toffee Pudding with Ice Cream good for weight loss?
At 780 calories per serving, Sticky Toffee Pudding with Ice Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sticky Toffee Pudding with Ice Cream?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sticky Toffee Pudding with Ice Cream?
- Macro split: fat 43%, carbs 51%, protein 6%
- Energy density: 342 kcal/4 oz (high)
- Top calorie contributors: Sticky Toffee Pudding, Caramel Sauce, Vanilla Ice Cream
How long does it take to burn off Sticky Toffee Pudding with Ice Cream?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sticky Toffee Pudding with Ice Cream?
- kcal: 39% of daily intake
- Fat: 53% of daily intake
- Carb: 50% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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