Sticky Toffee Pudding with Vanilla Ice Cream calories & nutrition
Sticky Toffee Pudding with Vanilla Ice Cream contains 890 calories per serving (45% of a 2,000 kcal daily diet), with 40g fat, 126g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sticky Toffee Pudding with Vanilla Ice Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sticky Toffee Sponge | 120 g | 450 | 18 | 68 | 4 |
| Toffee Sauce | 60 ml | 240 | 12 | 33 | 0 |
| Vanilla Ice Cream | 75 g | 155 | 8 | 18 | 2.75 |
| Fudge Pieces | 10 g | 45 | 1.5 | 7.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sticky Toffee Sponge · Toffee Sauce · Vanilla Ice Cream · Fudge Pieces
How does Sticky Toffee Pudding with Vanilla Ice Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Khao Lam (Sticky Rice in Bamboo) | 230g | 420 | 7g | -470 kcal, less protein |
| Khao Tom Mad (Black Sticky Rice with Banana) | 210g | 394 | 6g | -496 kcal, less protein |
| Khao Tom Mat (Sticky Rice with Banana) | 110g | 274 | 2g | -616 kcal, less protein |
| Larb Gai with Sticky Rice | 465g | 602 | 40g | -288 kcal, more protein |
Frequently Asked Questions
Is Sticky Toffee Pudding with Vanilla Ice Cream healthy?
In moderation. Sticky Toffee Pudding with Vanilla Ice Cream is calorie-dense at 336 kcal/100 g. With 7g protein and 126g carbs, it provides good nutrition but watch portion sizes.
Is Sticky Toffee Pudding with Vanilla Ice Cream good for weight loss?
At 890 calories per serving, Sticky Toffee Pudding with Vanilla Ice Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sticky Toffee Pudding with Vanilla Ice Cream?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sticky Toffee Pudding with Vanilla Ice Cream?
- Macro split: fat 40%, carbs 57%, protein 3%
- Energy density: 336 kcal/100 g (high)
- Top calorie contributors: Sticky Toffee Sponge, Toffee Sauce, Vanilla Ice Cream
How long does it take to burn off Sticky Toffee Pudding with Vanilla Ice Cream?
- Jogging: ~102 min
- Cycling: ~117 min
- Walking: ~218 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sticky Toffee Pudding with Vanilla Ice Cream?
- kcal: 45% of daily intake
- Fat: 56% of daily intake
- Carb: 63% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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