Thanksgiving Style Meal calories & nutrition
Thanksgiving Style Meal contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 47g fat, 48g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thanksgiving Style Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Turkey Breast | 4 oz | 140 | 2 | 0 | 30 |
| Gravy | 2 floz | 40 | 2 | 4 | 1 |
| Mashed Potatoes | 5 oz | 150 | 5 | 25 | 3 |
| Stuffing | 3 oz | 120 | 6 | 15 | 3 |
| Pork Sausages | 4 oz | 360 | 32 | 4 | 16 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Turkey Breast · Gravy · Mashed Potatoes · Stuffing · Pork Sausages
How does Thanksgiving Style Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Thanksgiving Dinner Plate | 315g | 790 | 51g | -20 kcal, less protein |
Frequently Asked Questions
Is Thanksgiving Style Meal healthy?
In moderation. Thanksgiving Style Meal is calorie-dense at 179 kcal/4 oz. With 53g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Thanksgiving Style Meal good for weight loss?
At 810 calories per serving, Thanksgiving Style Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thanksgiving Style Meal?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thanksgiving Style Meal?
- Macro split: fat 52%, carbs 24%, protein 24%
- Energy density: 179 kcal/4 oz (medium)
- Top calorie contributors: Pork Sausages, Mashed Potatoes, Turkey Breast
How long does it take to burn off Thanksgiving Style Meal?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thanksgiving Style Meal?
- kcal: 41% of daily intake
- Fat: 67% of daily intake
- Carb: 24% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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