Tim Hortons Roast Beef and Bacon Sandwich contains 763 calories per serving (38% of a 2,000 kcal daily diet), with 46g fat, 48g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 240 | 6 | 40 | 6.5 |
| Roast Beef | 100 g | 160 | 8 | 1 | 21 |
| Bacon | 20 g | 108 | 8 | 1 | 8 |
| Cheddar Cheese | 20 g | 80 | 6.5 | 0.5 | 5 |
| Creamy Sauce | 30 ml | 150 | 16 | 1.5 | 0 |
| Caramelized Onions | 15 g | 25 | 1 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche Bun · Roast Beef · Bacon · Cheddar Cheese · Creamy Sauce · Caramelized Onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Tim Hortons Coffee with Cream and Sugar | 464g | 121 | 1g | -642 kcal, less protein |
| Tim Hortons Double Double Coffee | 388g | 234 | 1g | -529 kcal, less protein |
| Tim Hortons Iced Capp with Whipped Cream and Cookie Crumbs | 405g | 490 | 7g | -273 kcal, less protein |
| Tim Hortons Iced Latte | 490g | 271 | 10g | -492 kcal, less protein |
In moderation. Tim Hortons Roast Beef and Bacon Sandwich is calorie-dense at 288 kcal/100 g. With 40g protein and 48g carbs, it provides good nutrition but watch portion sizes.
At 763 calories per serving, Tim Hortons Roast Beef and Bacon Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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