Toad in the Hole with Roast Potatoes and Vegetables calories & nutrition
Toad in the Hole with Roast Potatoes and Vegetables contains 784 calories per serving (39% of a 2,000 kcal daily diet), with 39g fat, 82g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Toad in the Hole with Roast Potatoes and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yorkshire Pudding Batter | 120 g | 285 | 13 | 32 | 10 |
| Pork Sausage | 60 g | 180 | 14 | 3 | 10.5 |
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Chantenay Carrots | 60 g | 24 | 0.2 | 5 | 0.5 |
| Broccoli | 30 g | 10 | 0.1 | 1 | 1.2 |
| Cabbage | 50 g | 15 | 0.1 | 3 | 0.6 |
| Onion Gravy | 50 ml | 45 | 2.5 | 5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Yorkshire Pudding Batter · Pork Sausage · Roast Potatoes · Chantenay Carrots · Broccoli · Cabbage · Onion Gravy
Frequently Asked Questions
Is Toad in the Hole with Roast Potatoes and Vegetables healthy?
In moderation. Toad in the Hole with Roast Potatoes and Vegetables is calorie-dense at 151 kcal/100 g. With 26g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Toad in the Hole with Roast Potatoes and Vegetables good for weight loss?
At 784 calories per serving, Toad in the Hole with Roast Potatoes and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Toad in the Hole with Roast Potatoes and Vegetables?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Toad in the Hole with Roast Potatoes and Vegetables?
- Macro split: fat 45%, carbs 42%, protein 13%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Yorkshire Pudding Batter, Roast Potatoes, Pork Sausage
How long does it take to burn off Toad in the Hole with Roast Potatoes and Vegetables?
- Jogging: ~90 min
- Cycling: ~103 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Toad in the Hole with Roast Potatoes and Vegetables?
- kcal: 39% of daily intake
- Fat: 56% of daily intake
- Carb: 41% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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