Tsukemen with Pork Broth contains 948 calories per serving (47% of a 2,000 kcal daily diet), with 53g fat, 75g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tsukemen Noodles | 250 g | 350 | 5 | 65 | 12 |
| Lime Wedge | 10 g | 3 | 0 | 1 | 0 |
| Pork Broth | 300 ml | 270 | 20 | 8 | 15 |
| Pork Belly Pieces | 80 g | 320 | 28 | 0 | 16 |
| Spring Onion | 15 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tsukemen Noodles · Lime Wedge · Pork Broth · Pork Belly Pieces · Spring Onion
In moderation. Tsukemen with Pork Broth is calorie-dense at 145 kcal/100 g. With 43g protein and 75g carbs, it provides good nutrition but watch portion sizes.
At 948 calories per serving, Tsukemen with Pork Broth is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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