Uncooked Mixed Pizza calories & nutrition
Uncooked Mixed Pizza contains 1976 calories per serving (99% of a 2,000 kcal daily diet), with 88g fat, 193g carbs, and 105g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Uncooked Mixed Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 350 g | 910 | 10 | 175 | 35 |
| Tomato Sauce | 100 g | 40 | 0.5 | 8 | 2 |
| Shredded Mozzarella Cheese | 150 g | 450 | 30 | 4.5 | 37.5 |
| Salami | 70 g | 280 | 25 | 1 | 12 |
| Hot Dog Sausage | 50 g | 150 | 13 | 1 | 6 |
| Ground Meat | 50 g | 130 | 9 | 0 | 12 |
| Onion | 30 g | 12 | 0 | 3 | 0.3 |
| Mushrooms | 20 g | 4 | 0 | 0.6 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Shredded Mozzarella Cheese · Salami · Hot Dog Sausage · Ground Meat · Onion · Mushrooms
Frequently Asked Questions
Is Uncooked Mixed Pizza healthy?
In moderation. Uncooked Mixed Pizza is calorie-dense at 241 kcal/100 g. With 105g protein and 193g carbs, it provides good nutrition but watch portion sizes.
Is Uncooked Mixed Pizza good for weight loss?
At 1976 calories per serving, Uncooked Mixed Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Uncooked Mixed Pizza?
One serving contains 105g of protein, which is about 105% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Uncooked Mixed Pizza?
- Macro split: fat 40%, carbs 39%, protein 21%
- Energy density: 241 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Shredded Mozzarella Cheese, Salami
How long does it take to burn off Uncooked Mixed Pizza?
- Jogging: ~226 min
- Cycling: ~261 min
- Walking: ~484 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Uncooked Mixed Pizza?
- kcal: 99% of daily intake
- Fat: 125% of daily intake
- Carb: 97% of daily intake
- Protein: 105% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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