Wagyu Beef Slices with Parsley calories & nutrition
Wagyu Beef Slices with Parsley contains 461 calories per serving (23% of a 2,000 kcal daily diet), with 40g fat, 2g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Wagyu Beef Slices with Parsley?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wagyu Beef | 4.5 oz | 450 | 40 | 0 | 20 |
| Parsley | 0.1 oz | 1 | 0 | 0 | 0 |
| Soy Sauce based dipping sauce | 0.2 floz | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wagyu Beef · Parsley · Soy Sauce based dipping sauce
How does Wagyu Beef Slices with Parsley compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Wagyu Beef and Uni Donburi | 417g | 833 | 39g | +372 kcal, more protein |
Frequently Asked Questions
Is Wagyu Beef Slices with Parsley healthy?
In moderation. Wagyu Beef Slices with Parsley is calorie-dense at 383 kcal/4 oz. With 21g protein and 2g carbs, it provides good nutrition but watch portion sizes.
Is Wagyu Beef Slices with Parsley good for weight loss?
Yes. At 461 calories with 21g protein, Wagyu Beef Slices with Parsley keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Wagyu Beef Slices with Parsley?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Wagyu Beef Slices with Parsley?
- Macro split: fat 78%, carbs 2%, protein 20%
- Energy density: 383 kcal/4 oz (high)
- Top calorie contributors: Wagyu Beef, Soy Sauce based dipping sauce, Parsley
How long does it take to burn off Wagyu Beef Slices with Parsley?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Wagyu Beef Slices with Parsley?
- kcal: 23% of daily intake
- Fat: 57% of daily intake
- Carb: 1% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
