Wagyu Beef and Uni Donburi calories & nutrition
Wagyu Beef and Uni Donburi contains 833 calories per serving (42% of a 2,000 kcal daily diet), with 44g fat, 68g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Wagyu Beef and Uni Donburi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wagyu Beef Slices | 120 g | 480 | 40 | 0 | 28 |
| Sea Urchin (Uni) | 30 g | 50 | 3 | 1 | 5 |
| Cooked Rice | 200 g | 260 | 1 | 58 | 5 |
| Pickled Daikon (Takuan) | 20 g | 5 | 0 | 1 | 0 |
| Pickled Lotus Root | 15 g | 5 | 0 | 1 | 0 |
| Cucumber Julienne | 10 g | 2 | 0 | 0 | 0 |
| Shiso Leaf | 2 g | 1 | 0 | 0 | 0 |
| Sauce/Marinade (Teriyaki-style) | 20 ml | 30 | 0 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wagyu Beef Slices · Sea Urchin (Uni) · Cooked Rice · Pickled Daikon (Takuan) · Pickled Lotus Root · Cucumber Julienne · Shiso Leaf · Sauce/Marinade (Teriyaki-style)
Frequently Asked Questions
Is Wagyu Beef and Uni Donburi healthy?
In moderation. Wagyu Beef and Uni Donburi is calorie-dense at 200 kcal/100 g. With 39g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Wagyu Beef and Uni Donburi good for weight loss?
At 833 calories per serving, Wagyu Beef and Uni Donburi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Wagyu Beef and Uni Donburi?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Wagyu Beef and Uni Donburi?
- Macro split: fat 48%, carbs 33%, protein 19%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Wagyu Beef Slices, Cooked Rice, Sea Urchin (Uni)
How long does it take to burn off Wagyu Beef and Uni Donburi?
- Jogging: ~95 min
- Cycling: ~110 min
- Walking: ~204 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Wagyu Beef and Uni Donburi?
- kcal: 42% of daily intake
- Fat: 63% of daily intake
- Carb: 34% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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