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Zürcher Geschnetzeltes (Veal in Cream Sauce) contains 602 calories per serving (30% of a 2,000 kcal daily diet), with 45g fat, 8g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Veal | 150 oz | 225 | 9 | 0 | 33 |
| Cream Sauce | 120 floz | 360 | 36 | 6 | 3 |
| Carrots (diced) | 15 oz | 6 | 0 | 1 | 0 |
| Celery (diced) | 15 oz | 2 | 0 | 0 | 0 |
| Onion (diced) | 15 oz | 6 | 0 | 1 | 0 |
| Parsley | 5 oz | 2 | 0 | 0 | 0 |
| Vinegar | 5 floz | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Veal · Cream Sauce · Carrots (diced) · Celery (diced) · Onion (diced) · Parsley · Vinegar
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Zürcher Geschnetzeltes with Spätzli and Spinach | 570g | 783 | 37g | +181 kcal, more protein |
In moderation. Zürcher Geschnetzeltes (Veal in Cream Sauce) is calorie-dense at 7 kcal/4 oz. With 36g protein and 8g carbs, it provides good nutrition but watch portion sizes.
At 602 calories per serving, Zürcher Geschnetzeltes (Veal in Cream Sauce) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.