Algerian Meatballs with Avocado Salad and Yogurt calories & nutrition
Algerian Meatballs with Avocado Salad and Yogurt contains 971 calories per serving (49% of a 2,000 kcal daily diet), with 75g fat, 31g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Algerian Meatballs with Avocado Salad and Yogurt?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Meatballs (Dolma style) | 250 g | 545 | 37 | 12 | 41 |
| Avocado | 150 g | 240 | 22 | 13 | 3 |
| Lettuce | 50 g | 8 | 0 | 1.5 | 0.5 |
| Olive Oil Dressing | 15 ml | 120 | 13.3 | 0 | 0 |
| Soummam Natural Yogurt | 90 g | 58 | 3 | 4.5 | 3.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Meatballs (Dolma style) · Avocado · Lettuce · Olive Oil Dressing · Soummam Natural Yogurt
How does Algerian Meatballs with Avocado Salad and Yogurt compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Algerian Mixed Meal | 367g | 633 | 16g | -338 kcal, less protein |
Frequently Asked Questions
Is Algerian Meatballs with Avocado Salad and Yogurt healthy?
In moderation. Algerian Meatballs with Avocado Salad and Yogurt is calorie-dense at 175 kcal/100 g. With 48g protein and 31g carbs, it provides good nutrition but watch portion sizes.
Is Algerian Meatballs with Avocado Salad and Yogurt good for weight loss?
At 971 calories per serving, Algerian Meatballs with Avocado Salad and Yogurt is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Algerian Meatballs with Avocado Salad and Yogurt?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Algerian Meatballs with Avocado Salad and Yogurt?
- Macro split: fat 70%, carbs 13%, protein 17%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Beef Meatballs (Dolma style), Avocado, Olive Oil Dressing
How long does it take to burn off Algerian Meatballs with Avocado Salad and Yogurt?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~238 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Algerian Meatballs with Avocado Salad and Yogurt?
- kcal: 49% of daily intake
- Fat: 108% of daily intake
- Carb: 16% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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