Algerian Style Rice with Chicken and Vegetables calories & nutrition
Algerian Style Rice with Chicken and Vegetables contains 374 calories per serving (19% of a 2,000 kcal daily diet), with 12g fat, 47g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Algerian Style Rice with Chicken and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.3 | 4.1 |
| Chicken Breast Pieces | 40 g | 66 | 1.4 | 0 | 12.4 |
| Green Peas | 15 g | 12 | 0.1 | 2.1 | 0.8 |
| Sweet Corn | 10 g | 9 | 0.1 | 1.9 | 0.3 |
| Onions | 10 g | 4 | 0 | 0.9 | 0.1 |
| Vegetable Oil | 10 ml | 88 | 9.8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Breast Pieces · Green Peas · Sweet Corn · Onions · Vegetable Oil
How does Algerian Style Rice with Chicken and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Algerian Meatballs with Avocado Salad and Yogurt | 555g | 971 | 48g | +597 kcal, more protein |
| Algerian Mixed Meal | 367g | 633 | 16g | +259 kcal, less protein |
Frequently Asked Questions
Is Algerian Style Rice with Chicken and Vegetables healthy?
Yes. With 18g of protein and only 47g of carbs, Algerian Style Rice with Chicken and Vegetables is a nutritious meal. At 159 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Algerian Style Rice with Chicken and Vegetables good for weight loss?
Yes. At 374 calories with 18g protein, Algerian Style Rice with Chicken and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Algerian Style Rice with Chicken and Vegetables?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Algerian Style Rice with Chicken and Vegetables?
- Macro split: fat 28%, carbs 50%, protein 22%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: White Rice, Vegetable Oil, Chicken Breast Pieces
How long does it take to burn off Algerian Style Rice with Chicken and Vegetables?
- Jogging: ~43 min
- Cycling: ~49 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Algerian Style Rice with Chicken and Vegetables?
- kcal: 19% of daily intake
- Fat: 17% of daily intake
- Carb: 24% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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