Apple, Apricot and Cream Baby Puree contains 119 calories per serving (6% of a 2,000 kcal daily diet), with 6g fat, 15g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple puree | 70 g | 35 | 0.1 | 8.5 | 0.2 |
| Apricot puree | 50 g | 24 | 0.1 | 5.8 | 0.4 |
| Cream | 30 g | 60 | 6 | 1 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Apple puree · Apricot puree · Cream
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Banana, Pear Puree with Cookies | 120g | 115 | 1g | -4 kcal, less protein |
| Apple, Pineapple & Grape Fruit Salad | 180g | 100 | 1g | -19 kcal, less protein |
| Apple, Strawberry and Grains Puree | 120g | 114 | 3g | -5 kcal, more protein |
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -49 kcal, less protein |
In moderation. Apple, Apricot and Cream Baby Puree is calorie-dense at 79 kcal/100 g. With 1g protein and 15g carbs, it provides good nutrition but watch portion sizes.
At 119 calories per serving, Apple, Apricot and Cream Baby Puree is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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