Apple, Banana, Pear Puree with Cookies calories & nutrition
Apple, Banana, Pear Puree with Cookies contains 115 calories per serving (6% of a 2,000 kcal daily diet), with 2g fat, 25g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Apple, Banana, Pear Puree with Cookies?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple puree | 50 g | 26 | 0.1 | 6.9 | 0.1 |
| Banana puree | 30 g | 27 | 0.1 | 7 | 0.3 |
| Pear puree | 30 g | 17 | 0.1 | 4.5 | 0.1 |
| Cookie crumbs | 10 g | 45 | 1.5 | 7 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple puree · Banana puree · Pear puree · Cookie crumbs
How does Apple, Banana, Pear Puree with Cookies compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -45 kcal, same protein |
| Breakfast Platter with Eggs, Papaya, Apple, and Coffee | 650g | 408 | 23g | +293 kcal, more protein |
| Breakfast with eggs, flatbread, salad, apple, and tea | 750g | 550 | 21g | +435 kcal, more protein |
| Buckwheat with patty, sauce, apple, and banana | 550g | 697 | 24g | +582 kcal, more protein |
Frequently Asked Questions
Is Apple, Banana, Pear Puree with Cookies healthy?
Yes. With 1g of protein and only 25g of carbs, Apple, Banana, Pear Puree with Cookies is a nutritious meal. At 96 kcal/100 g, it has low energy density — filling without excessive calories.
Is Apple, Banana, Pear Puree with Cookies good for weight loss?
At 115 calories per serving, Apple, Banana, Pear Puree with Cookies is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Apple, Banana, Pear Puree with Cookies?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Apple, Banana, Pear Puree with Cookies?
- Macro split: fat 14%, carbs 88%, protein 0%
- Energy density: 96 kcal/100 g (low)
- Top calorie contributors: Cookie crumbs, Banana puree, Apple puree
How long does it take to burn off Apple, Banana, Pear Puree with Cookies?
- Jogging: ~13 min
- Cycling: ~15 min
- Walking: ~28 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Apple, Banana, Pear Puree with Cookies?
- kcal: 6% of daily intake
- Fat: 3% of daily intake
- Carb: 13% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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