Avocado Cheeseburger with French Fries calories & nutrition
Avocado Cheeseburger with French Fries contains 1494 calories per serving (75% of a 2,000 kcal daily diet), with 90g fat, 116g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Avocado Cheeseburger with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 4 | 42 | 9 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Avocado | 100 g | 160 | 15 | 8 | 2 |
| French Fries | 150 g | 465 | 22 | 60 | 6 |
| Tomato | 60 g | 11 | 0.1 | 2.3 | 0.5 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.3 |
| Mayonnaise | 15 ml | 105 | 11.5 | 0.1 | 0.1 |
| Grilled Onion | 20 g | 15 | 0.5 | 2.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · Cheddar Cheese · Avocado · French Fries · Tomato · Lettuce · Mayonnaise · Grilled Onion
How does Avocado Cheeseburger with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airfry chicken thighs with boiled potatoes and tomato avocado salad | 650g | 1006 | 68g | -488 kcal, more protein |
| Algerian Meatballs with Avocado Salad and Yogurt | 555g | 971 | 48g | -523 kcal, less protein |
| Arugula Salad with Fried Eggs, Avocado, and Pecans | 319g | 605 | 25g | -889 kcal, less protein |
| Arugula Salad with Poached Eggs, Avocado, and Pecans | 227g | 449 | 12g | -1045 kcal, less protein |
Frequently Asked Questions
Is Avocado Cheeseburger with French Fries healthy?
In moderation. Avocado Cheeseburger with French Fries is calorie-dense at 239 kcal/100 g. With 58g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Avocado Cheeseburger with French Fries good for weight loss?
At 1494 calories per serving, Avocado Cheeseburger with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Avocado Cheeseburger with French Fries?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Avocado Cheeseburger with French Fries?
- Macro split: fat 54%, carbs 31%, protein 15%
- Energy density: 239 kcal/100 g (medium)
- Top calorie contributors: French Fries, Beef Patty, Burger Bun
How long does it take to burn off Avocado Cheeseburger with French Fries?
- Jogging: ~171 min
- Cycling: ~197 min
- Walking: ~366 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Avocado Cheeseburger with French Fries?
- kcal: 75% of daily intake
- Fat: 129% of daily intake
- Carb: 58% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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