Avocado and Cherry Tomatoes calories & nutrition
Avocado and Cherry Tomatoes contains 350 calories per serving (18% of a 2,000 kcal daily diet), with 30g fat, 23g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Avocado and Cherry Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Avocado | 200 g | 320 | 29.4 | 17 | 4 |
| Cherry Tomatoes | 150 g | 27 | 0.3 | 5.8 | 1.3 |
| Paprika Powder | 1 g | 3 | 0.1 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Avocado · Cherry Tomatoes · Paprika Powder
How does Avocado and Cherry Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airfry chicken thighs with boiled potatoes and tomato avocado salad | 650g | 1006 | 68g | +656 kcal, more protein |
| Arugula Salad with Fried Eggs, Avocado, and Pecans | 319g | 605 | 25g | +255 kcal, more protein |
| Arugula Salad with Poached Eggs, Avocado, and Pecans | 227g | 449 | 12g | +99 kcal, more protein |
| Avocado and Boiled Egg on Toast | 370g | 695 | 28g | +345 kcal, more protein |
Frequently Asked Questions
Is Avocado and Cherry Tomatoes healthy?
In moderation. Avocado and Cherry Tomatoes is calorie-dense at 100 kcal/100 g. With 5g protein and 23g carbs, it provides good nutrition but watch portion sizes.
Is Avocado and Cherry Tomatoes good for weight loss?
At 350 calories per serving, Avocado and Cherry Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Avocado and Cherry Tomatoes?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Avocado and Cherry Tomatoes?
- Macro split: fat 77%, carbs 27%, protein 0%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Avocado, Cherry Tomatoes, Paprika Powder
How long does it take to burn off Avocado and Cherry Tomatoes?
- Jogging: ~40 min
- Cycling: ~46 min
- Walking: ~86 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Avocado and Cherry Tomatoes?
- kcal: 18% of daily intake
- Fat: 43% of daily intake
- Carb: 12% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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