Bacon, Baked Beans and Hash Brown calories & nutrition


Bacon, Baked Beans and Hash Brown contains 411 calories per serving (21% of a 2,000 kcal daily diet), with 20g fat, 22g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
411 kcal
Fat 20.5 g · Carb 22.5 g · Protein 32.8 g
Per 100 g
175 kcal
Fat 8.7 g · Carb 9.6 g · Protein 14 g
Total dish
411 kcal
Weight 235 g


Bacon, Baked Beans and Hash Brown photo

What's in Bacon, Baked Beans and Hash Brown?


Ingredient Amount kcal Fat Carb Protein
Back Bacon 90 g 243 15 0 27
Baked Beans 100 g 78 0.5 12.5 4.8
Hash Brown 45 g 90 5 10 1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Back Bacon · Baked Beans · Hash Brown



How does Bacon, Baked Beans and Hash Brown compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Asparagus soup with bacon, strawberries, and toast 300g 508 14g +97 kcal, less protein
Bacon, baked beans and toast 350g 606 34g +195 kcal, more protein
Bacon, Egg, and Cheese Bagel Sandwich 210g 650 30g +239 kcal, less protein
Bacon, Egg, and Spinach Sandwich 345g 792 46g +381 kcal, more protein


Frequently Asked Questions


Is Bacon, Baked Beans and Hash Brown healthy?

Yes. With 33g of protein and only 22g of carbs, Bacon, Baked Beans and Hash Brown is a nutritious meal. At 175 kcal/100 g, it has medium energy density — filling without excessive calories.

Is Bacon, Baked Beans and Hash Brown good for weight loss?

Yes. At 411 calories with 33g protein, Bacon, Baked Beans and Hash Brown keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.

How much protein is in Bacon, Baked Beans and Hash Brown?

One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Bacon, Baked Beans and Hash Brown?

  • Macro split: fat 45%, carbs 22%, protein 33%
  • Energy density: 175 kcal/100 g (medium)
  • Top calorie contributors: Back Bacon, Hash Brown, Baked Beans


How long does it take to burn off Bacon, Baked Beans and Hash Brown?

  • Jogging: ~47 min
  • Cycling: ~54 min
  • Walking: ~101 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Bacon, Baked Beans and Hash Brown?

  • kcal: 21% of daily intake
  • Fat: 29% of daily intake
  • Carb: 11% of daily intake
  • Protein: 33% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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