Beef Biryani with Caesar Salad and Pita calories & nutrition
Lose weight by simply photographing your meals
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
Scan with your iPhone camera
Beef Biryani with Caesar Salad and Pita contains 760 calories per serving (38% of a 2,000 kcal daily diet), with 34g fat, 78g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Biryani with Caesar Salad and Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 200 g | 260 | 4 | 50 | 6 |
| Beef Chunks | 80 g | 200 | 12 | 0 | 23 |
| Romaine Lettuce | 100 g | 15 | 0.3 | 2.5 | 1 |
| Caesar Dressing | 30 ml | 145 | 15 | 2 | 0.5 |
| Croutons | 15 g | 60 | 2 | 9 | 1.5 |
| Pita Bread | 30 g | 80 | 1 | 15 | 2.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Beef Chunks · Romaine Lettuce · Caesar Dressing · Croutons · Pita Bread
How does Beef Biryani with Caesar Salad and Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +215 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -115 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -1 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +53 kcal, more protein |
Frequently Asked Questions
Is Beef Biryani with Caesar Salad and Pita healthy?
In moderation. Beef Biryani with Caesar Salad and Pita is calorie-dense at 167 kcal/100 g. With 35g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Beef Biryani with Caesar Salad and Pita good for weight loss?
At 760 calories per serving, Beef Biryani with Caesar Salad and Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Biryani with Caesar Salad and Pita?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Biryani with Caesar Salad and Pita?
- Macro split: fat 41%, carbs 41%, protein 18%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice, Beef Chunks, Caesar Dressing
How long does it take to burn off Beef Biryani with Caesar Salad and Pita?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~186 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Biryani with Caesar Salad and Pita?
- kcal: 38% of daily intake
- Fat: 49% of daily intake
- Carb: 39% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
