Beef Bulgogi Rice Bowl with Kimchi contains 640 calories per serving (32% of a 2,000 kcal daily diet), with 25g fat, 73g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Stir-fried Beef (Bulgogi style) | 120 g | 360 | 24 | 12 | 24 |
| Kimchi | 50 g | 20 | 0.5 | 4 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Stir-fried Beef (Bulgogi style) · Kimchi
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +5 kcal, more protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -110 kcal, more protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -105 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | +154 kcal, more protein |
In moderation. Beef Bulgogi Rice Bowl with Kimchi is calorie-dense at 173 kcal/100 g. With 31g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 640 calories per serving, Beef Bulgogi Rice Bowl with Kimchi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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