Beef Bulgogi Rice Bowl with Kimchi calories & nutrition
Beef Bulgogi Rice Bowl with Kimchi contains 640 calories per serving (32% of a 2,000 kcal daily diet), with 25g fat, 73g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Bulgogi Rice Bowl with Kimchi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Stir-fried Beef (Bulgogi style) | 120 g | 360 | 24 | 12 | 24 |
| Kimchi | 50 g | 20 | 0.5 | 4 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Stir-fried Beef (Bulgogi style) · Kimchi
How does Beef Bulgogi Rice Bowl with Kimchi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +5 kcal, more protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +119 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +173 kcal, more protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +78 kcal, more protein |
Frequently Asked Questions
Is Beef Bulgogi Rice Bowl with Kimchi healthy?
In moderation. Beef Bulgogi Rice Bowl with Kimchi is calorie-dense at 173 kcal/100 g. With 31g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Beef Bulgogi Rice Bowl with Kimchi good for weight loss?
At 640 calories per serving, Beef Bulgogi Rice Bowl with Kimchi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Bulgogi Rice Bowl with Kimchi?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Bulgogi Rice Bowl with Kimchi?
- Macro split: fat 35%, carbs 46%, protein 19%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Stir-fried Beef (Bulgogi style), White Rice, Kimchi
How long does it take to burn off Beef Bulgogi Rice Bowl with Kimchi?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~157 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Bulgogi Rice Bowl with Kimchi?
- kcal: 32% of daily intake
- Fat: 36% of daily intake
- Carb: 37% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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