Beef Burger with Cheese and Bacon calories & nutrition
Beef Burger with Cheese and Bacon contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 49g fat, 38g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Cheese and Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 8 | 38 | 7 |
| Beef Patty | 120 g | 340 | 28 | 0 | 20 |
| Cheddar Cheese Slice | 20 g | 80 | 7 | 0 | 5 |
| Bacon | 15 g | 70 | 6 | 0 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Cheddar Cheese Slice · Bacon
How does Beef Burger with Cheese and Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -95 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +19 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +73 kcal, more protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -22 kcal, more protein |
Frequently Asked Questions
Is Beef Burger with Cheese and Bacon healthy?
In moderation. Beef Burger with Cheese and Bacon is calorie-dense at 315 kcal/100 g. With 36g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Cheese and Bacon good for weight loss?
At 740 calories per serving, Beef Burger with Cheese and Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Cheese and Bacon?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Cheese and Bacon?
- Macro split: fat 60%, carbs 21%, protein 19%
- Energy density: 315 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Brioche Bun, Cheddar Cheese Slice
How long does it take to burn off Beef Burger with Cheese and Bacon?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Cheese and Bacon?
- kcal: 37% of daily intake
- Fat: 70% of daily intake
- Carb: 19% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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