Beef Burger with Chips, Onion Rings and Coleslaw calories & nutrition
Beef Burger with Chips, Onion Rings and Coleslaw contains 1394 calories per serving (70% of a 2,000 kcal daily diet), with 74g fat, 132g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Chips, Onion Rings and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 4 | 43 | 8 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| French Fries | 150 g | 468 | 22 | 62 | 5 |
| Onion Rings | 60 g | 186 | 10 | 22 | 2 |
| Coleslaw | 50 g | 115 | 11 | 3 | 1 |
| Pickled Cucumber | 20 g | 4 | 0 | 1 | 0 |
| Tomato Slice | 20 g | 4 | 0 | 1 | 0 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patty · French Fries · Onion Rings · Coleslaw · Pickled Cucumber · Tomato Slice · Lettuce
How does Beef Burger with Chips, Onion Rings and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -749 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -635 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -581 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -676 kcal, less protein |
Frequently Asked Questions
Is Beef Burger with Chips, Onion Rings and Coleslaw healthy?
In moderation. Beef Burger with Chips, Onion Rings and Coleslaw is calorie-dense at 258 kcal/100 g. With 49g protein and 132g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Chips, Onion Rings and Coleslaw good for weight loss?
At 1394 calories per serving, Beef Burger with Chips, Onion Rings and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Chips, Onion Rings and Coleslaw?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Chips, Onion Rings and Coleslaw?
- Macro split: fat 48%, carbs 38%, protein 14%
- Energy density: 258 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Sesame Seed Bun
How long does it take to burn off Beef Burger with Chips, Onion Rings and Coleslaw?
- Jogging: ~159 min
- Cycling: ~184 min
- Walking: ~341 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Chips, Onion Rings and Coleslaw?
- kcal: 70% of daily intake
- Fat: 106% of daily intake
- Carb: 66% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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