Beef Burger with Chips and Chicken Wings contains 1882 calories per serving (94% of a 2,000 kcal daily diet), with 110g fat, 130g carbs, and 94g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Burger Patty | 150 g | 375 | 25 | 0 | 37.5 |
| Burger Bun | 60 g | 180 | 3 | 33 | 5 |
| Thick Cut Chips | 200 g | 460 | 20 | 65 | 5 |
| Fried Chicken Wings | 180 g | 522 | 34 | 10 | 44 |
| BBQ Sauce | 40 ml | 68 | 0 | 17 | 0 |
| Mayonnaise based dip | 30 ml | 207 | 23 | 0 | 0 |
| Coleslaw | 40 g | 60 | 5 | 3 | 1 |
| Mixed Leaf Salad | 50 g | 10 | 0 | 1.5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Burger Patty · Burger Bun · Thick Cut Chips · Fried Chicken Wings · BBQ Sauce · Mayonnaise based dip · Coleslaw · Mixed Leaf Salad
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -1237 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -1123 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -1069 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -1164 kcal, less protein |
In moderation. Beef Burger with Chips and Chicken Wings is calorie-dense at 251 kcal/100 g. With 94g protein and 130g carbs, it provides good nutrition but watch portion sizes.
At 1882 calories per serving, Beef Burger with Chips and Chicken Wings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 94g of protein, which is about 94% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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