Beef Burger with Chips and Coleslaw calories & nutrition
Beef Burger with Chips and Coleslaw contains 1403 calories per serving (70% of a 2,000 kcal daily diet), with 74g fat, 124g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Chips and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 170 g | 425 | 30 | 0 | 38.75 |
| Burger Bun | 80 g | 220 | 3 | 40 | 8 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| French Fries | 150 g | 465 | 22 | 62 | 4.75 |
| Coleslaw | 60 g | 105 | 9 | 5 | 1 |
| BBQ Sauce | 30 ml | 52 | 0 | 13 | 0 |
| Tomato | 40 g | 8 | 0 | 1.5 | 0.5 |
| Red Onion | 15 g | 6 | 0 | 1.5 | 0 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Patty · Burger Bun · Cheddar Cheese · French Fries · Coleslaw · BBQ Sauce · Tomato · Red Onion · Lettuce
How does Beef Burger with Chips and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -758 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -644 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -590 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -685 kcal, less protein |
Frequently Asked Questions
Is Beef Burger with Chips and Coleslaw healthy?
In moderation. Beef Burger with Chips and Coleslaw is calorie-dense at 240 kcal/100 g. With 60g protein and 124g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Chips and Coleslaw good for weight loss?
At 1403 calories per serving, Beef Burger with Chips and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Chips and Coleslaw?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Chips and Coleslaw?
- Macro split: fat 47%, carbs 35%, protein 18%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: French Fries, Beef Patty, Burger Bun
How long does it take to burn off Beef Burger with Chips and Coleslaw?
- Jogging: ~160 min
- Cycling: ~185 min
- Walking: ~344 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Chips and Coleslaw?
- kcal: 70% of daily intake
- Fat: 106% of daily intake
- Carb: 62% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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