Beef Burger with Chips and Dips calories & nutrition
Beef Burger with Chips and Dips contains 1170 calories per serving (59% of a 2,000 kcal daily diet), with 64g fat, 92g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Chips and Dips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Burger Bun | 60 g | 180 | 3 | 32 | 6 |
| Potato Chips | 150 g | 360 | 16 | 50 | 4 |
| Beetroot Hummus | 40 g | 85 | 5 | 7 | 3 |
| Yogurt Mint Dip | 30 ml | 45 | 3 | 2 | 2.5 |
| Lettuce and Tomato | 20 g | 5 | 0 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Patty · Cheddar Cheese · Burger Bun · Potato Chips · Beetroot Hummus · Yogurt Mint Dip · Lettuce and Tomato
How does Beef Burger with Chips and Dips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -525 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -411 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -357 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -452 kcal, less protein |
Frequently Asked Questions
Is Beef Burger with Chips and Dips healthy?
In moderation. Beef Burger with Chips and Dips is calorie-dense at 244 kcal/100 g. With 56g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Chips and Dips good for weight loss?
At 1170 calories per serving, Beef Burger with Chips and Dips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Chips and Dips?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Chips and Dips?
- Macro split: fat 49%, carbs 32%, protein 19%
- Energy density: 244 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Potato Chips, Burger Bun
How long does it take to burn off Beef Burger with Chips and Dips?
- Jogging: ~134 min
- Cycling: ~154 min
- Walking: ~287 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Chips and Dips?
- kcal: 59% of daily intake
- Fat: 91% of daily intake
- Carb: 46% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
