Beef Burger with Cola calories & nutrition
Beef Burger with Cola contains 1007 calories per serving (50% of a 2,000 kcal daily diet), with 55g fat, 83g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Cola?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 100 g | 320 | 12 | 45 | 8 |
| Beef Patty | 150 g | 405 | 28 | 0 | 37 |
| Lettuce | 20 g | 3 | 0 | 1 | 0 |
| Burger Sauce | 30 ml | 150 | 15 | 4 | 0 |
| Cola | 300 ml | 126 | 0 | 32 | 0 |
| Lemon Slice | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Lettuce · Burger Sauce · Cola · Lemon Slice
How does Beef Burger with Cola compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -362 kcal, less protein |
| BBQ Beef Rib Platter | 940g | 2060 | 104g | +1053 kcal, more protein |
| Beef Adobo and Stir-fried Vegetables | 295g | 458 | 34g | -549 kcal, less protein |
| Beef and Avocado Sushi Rolls | 486g | 776 | 45g | -231 kcal, same protein |
Frequently Asked Questions
Is Beef Burger with Cola healthy?
In moderation. Beef Burger with Cola is calorie-dense at 165 kcal/100 g. With 45g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Cola good for weight loss?
At 1007 calories per serving, Beef Burger with Cola is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Cola?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Cola?
- Macro split: fat 49%, carbs 33%, protein 18%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Brioche Bun, Burger Sauce
How long does it take to burn off Beef Burger with Cola?
- Jogging: ~115 min
- Cycling: ~133 min
- Walking: ~247 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Cola?
- kcal: 50% of daily intake
- Fat: 79% of daily intake
- Carb: 42% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
