Beef Burger with French Fries calories & nutrition
Beef Burger with French Fries contains 1086 calories per serving (54% of a 2,000 kcal daily diet), with 61g fat, 100g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 75 g | 230 | 6 | 38 | 6 |
| Beef Patty | 115 g | 285 | 21 | 0 | 24 |
| French Fries | 150 g | 465 | 23 | 60 | 5 |
| Mayonnaise | 15 ml | 100 | 11 | 0.5 | 0.1 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.1 |
| Tomato | 20 g | 4 | 0 | 0.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · French Fries · Mayonnaise · Lettuce · Tomato
How does Beef Burger with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -441 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -556 kcal, more protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -551 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | -292 kcal, more protein |
Frequently Asked Questions
Is Beef Burger with French Fries healthy?
In moderation. Beef Burger with French Fries is calorie-dense at 282 kcal/100 g. With 35g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with French Fries good for weight loss?
At 1086 calories per serving, Beef Burger with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with French Fries?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with French Fries?
- Macro split: fat 51%, carbs 37%, protein 12%
- Energy density: 282 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Brioche Bun
How long does it take to burn off Beef Burger with French Fries?
- Jogging: ~124 min
- Cycling: ~143 min
- Walking: ~266 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with French Fries?
- kcal: 54% of daily intake
- Fat: 87% of daily intake
- Carb: 50% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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