Beef Burger with Fried Egg and Chips calories & nutrition
Beef Burger with Fried Egg and Chips contains 1448 calories per serving (72% of a 2,000 kcal daily diet), with 95g fat, 92g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Fried Egg and Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 4 | 43 | 8 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6.25 |
| Cheddar Cheese | 25 g | 100 | 8 | 0.5 | 6.5 |
| Thick Cut Chips | 150 g | 315 | 15 | 42 | 3 |
| Garlic Mayonnaise Sauce | 40 ml | 260 | 28 | 2 | 0.5 |
| Red Onion | 20 g | 8 | 0 | 2 | 0 |
| Burger Sauce | 15 ml | 60 | 6 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patty · Fried Egg · Cheddar Cheese · Thick Cut Chips · Garlic Mayonnaise Sauce · Red Onion · Burger Sauce
How does Beef Burger with Fried Egg and Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -803 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -689 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -635 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -730 kcal, less protein |
Frequently Asked Questions
Is Beef Burger with Fried Egg and Chips healthy?
In moderation. Beef Burger with Fried Egg and Chips is calorie-dense at 273 kcal/100 g. With 57g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Fried Egg and Chips good for weight loss?
At 1448 calories per serving, Beef Burger with Fried Egg and Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Fried Egg and Chips?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Fried Egg and Chips?
- Macro split: fat 59%, carbs 25%, protein 16%
- Energy density: 273 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Thick Cut Chips, Garlic Mayonnaise Sauce
How long does it take to burn off Beef Burger with Fried Egg and Chips?
- Jogging: ~165 min
- Cycling: ~191 min
- Walking: ~355 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Fried Egg and Chips?
- kcal: 72% of daily intake
- Fat: 136% of daily intake
- Carb: 46% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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