Beef Burger with Mozzarella and French Fries calories & nutrition
Beef Burger with Mozzarella and French Fries contains 1505 calories per serving (75% of a 2,000 kcal daily diet), with 85g fat, 111g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Mozzarella and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 6 | 40 | 9 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Fresh Mozzarella Cheese | 100 g | 280 | 20 | 2 | 23 |
| Pesto Sauce | 15 g | 75 | 7 | 1 | 2 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| Mixed Side Salad | 40 g | 15 | 0 | 3 | 1 |
| Balsamic Dressing | 10 ml | 45 | 4 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Fresh Mozzarella Cheese · Pesto Sauce · French Fries · Mixed Side Salad · Balsamic Dressing
How does Beef Burger with Mozzarella and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -860 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -746 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -692 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -787 kcal, less protein |
Frequently Asked Questions
Is Beef Burger with Mozzarella and French Fries healthy?
In moderation. Beef Burger with Mozzarella and French Fries is calorie-dense at 276 kcal/100 g. With 74g protein and 111g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Mozzarella and French Fries good for weight loss?
At 1505 calories per serving, Beef Burger with Mozzarella and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Mozzarella and French Fries?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Mozzarella and French Fries?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 276 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Fresh Mozzarella Cheese
How long does it take to burn off Beef Burger with Mozzarella and French Fries?
- Jogging: ~172 min
- Cycling: ~198 min
- Walking: ~369 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Mozzarella and French Fries?
- kcal: 75% of daily intake
- Fat: 121% of daily intake
- Carb: 56% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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