Beef Burger with Potato Wedges calories & nutrition
Beef Burger with Potato Wedges contains 1110 calories per serving (56% of a 2,000 kcal daily diet), with 62g fat, 84g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burger with Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Bun | 80 g | 240 | 4 | 44 | 7 |
| Beef Patty | 120 g | 300 | 20 | 0 | 30 |
| Cheddar Cheese | 20 g | 80 | 6.5 | 0.5 | 5 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Potato Wedges | 150 g | 240 | 10 | 34 | 3.5 |
| Mayonnaise and Sauces | 30 ml | 150 | 15 | 3.5 | 0.2 |
| Lettuce and Tomato | 30 g | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Bun · Beef Patty · Cheddar Cheese · Fried Egg · Potato Wedges · Mayonnaise and Sauces · Lettuce and Tomato
How does Beef Burger with Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -465 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -580 kcal, less protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -575 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | -316 kcal, less protein |
Frequently Asked Questions
Is Beef Burger with Potato Wedges healthy?
In moderation. Beef Burger with Potato Wedges is calorie-dense at 231 kcal/100 g. With 52g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burger with Potato Wedges good for weight loss?
At 1110 calories per serving, Beef Burger with Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burger with Potato Wedges?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burger with Potato Wedges?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 231 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Sesame Bun, Potato Wedges
How long does it take to burn off Beef Burger with Potato Wedges?
- Jogging: ~127 min
- Cycling: ~146 min
- Walking: ~272 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burger with Potato Wedges?
- kcal: 56% of daily intake
- Fat: 89% of daily intake
- Carb: 42% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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