Beef Burger with Sweet Potato Fries and Aioli contains 1420 calories per serving (71% of a 2,000 kcal daily diet), with 96g fat, 88g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 260 | 8 | 40 | 7 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar Cheese | 28 g | 115 | 9 | 1 | 7 |
| Sweet Potato Fries | 150 g | 345 | 17 | 45 | 3 |
| Garlic Aioli Sauce | 45 ml | 315 | 35 | 0 | 0 |
| Pickles and Lettuce | 30 g | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche Bun · Beef Patty · Cheddar Cheese · Sweet Potato Fries · Garlic Aioli Sauce · Pickles and Lettuce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | -445 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -775 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -661 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -607 kcal, less protein |
In moderation. Beef Burger with Sweet Potato Fries and Aioli is calorie-dense at 294 kcal/100 g. With 50g protein and 88g carbs, it provides good nutrition but watch portion sizes.
At 1420 calories per serving, Beef Burger with Sweet Potato Fries and Aioli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 50g of protein, which is about 51% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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