Beef Burrito calories & nutrition


Beef Burrito contains 624 calories per serving (31% of a 2,000 kcal daily diet), with 36g fat, 40g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
624 kcal
Fat 36 g · Carb 40 g · Protein 38 g
Per 100 g
245 kcal
Fat 14.1 g · Carb 15.7 g · Protein 14.9 g
Total dish
624 kcal
Weight 255 g


Beef Burrito photo

What's in Beef Burrito?


Ingredient Amount kcal Fat Carb Protein
Flour Tortilla 60 g 180 5 30 5
Seasoned Ground Beef 100 g 250 15 5 25
Shredded Cheddar Cheese 30 g 120 10 1 7
Iceberg Lettuce 20 g 4 0 1 0
Sour Cream 30 g 60 6 1 1
Hot Sauce 15 ml 10 0 2 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Flour Tortilla · Seasoned Ground Beef · Shredded Cheddar Cheese · Iceberg Lettuce · Sour Cream · Hot Sauce



How does Beef Burrito compare to similar dishes?


Dish Weight kcal Protein vs. this dish
BBQ Beef Rib Platter 940g 2060 104g +1436 kcal, more protein
Beef and Beans with Salad 510g 732 43g +108 kcal, more protein
Beef and Bok Choy Stew 425g 412 39g -212 kcal, more protein
Beef and Chickpea Salad 383g 790 49g +166 kcal, more protein


Frequently Asked Questions


Is Beef Burrito healthy?

In moderation. Beef Burrito is calorie-dense at 245 kcal/100 g. With 38g protein and 40g carbs, it provides good nutrition but watch portion sizes.

Is Beef Burrito good for weight loss?

At 624 calories per serving, Beef Burrito is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Beef Burrito?

One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Beef Burrito?

  • Macro split: fat 52%, carbs 26%, protein 22%
  • Energy density: 245 kcal/100 g (medium)
  • Top calorie contributors: Seasoned Ground Beef, Flour Tortilla, Shredded Cheddar Cheese


How long does it take to burn off Beef Burrito?

  • Jogging: ~71 min
  • Cycling: ~82 min
  • Walking: ~153 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Beef Burrito?

  • kcal: 31% of daily intake
  • Fat: 51% of daily intake
  • Carb: 20% of daily intake
  • Protein: 38% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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