Beef Burrito Bowl calories & nutrition
Beef Burrito Bowl contains 980 calories per serving (49% of a 2,000 kcal daily diet), with 66g fat, 48g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Burrito Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Seasoned Ground Beef | 150 g | 375 | 25 | 2 | 35.5 |
| Brown Rice and Corn | 120 g | 165 | 2 | 33 | 3.75 |
| Shredded Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Sour Cream | 45 g | 90 | 8.5 | 2 | 1.5 |
| Guacamole | 40 g | 65 | 6 | 3 | 1 |
| Cherry Tomatoes | 60 g | 15 | 0 | 3 | 0.75 |
| Pickled Jalapenos | 30 g | 10 | 0 | 2 | 0.5 |
| Chipotle Sauce | 30 ml | 140 | 14 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Seasoned Ground Beef · Brown Rice and Corn · Shredded Cheddar Cheese · Sour Cream · Guacamole · Cherry Tomatoes · Pickled Jalapenos · Chipotle Sauce
How does Beef Burrito Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -335 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -450 kcal, less protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -445 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | -186 kcal, less protein |
Frequently Asked Questions
Is Beef Burrito Bowl healthy?
In moderation. Beef Burrito Bowl is calorie-dense at 194 kcal/100 g. With 50g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Beef Burrito Bowl good for weight loss?
At 980 calories per serving, Beef Burrito Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Burrito Bowl?
One serving contains 50g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Burrito Bowl?
- Macro split: fat 60%, carbs 20%, protein 20%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Seasoned Ground Beef, Brown Rice and Corn, Chipotle Sauce
How long does it take to burn off Beef Burrito Bowl?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~240 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Burrito Bowl?
- kcal: 49% of daily intake
- Fat: 94% of daily intake
- Carb: 24% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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