Beef Carpaccio with Borlotti Beans and Red Cabbage calories & nutrition
Beef Carpaccio with Borlotti Beans and Red Cabbage contains 432 calories per serving (22% of a 2,000 kcal daily diet), with 27g fat, 15g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Carpaccio with Borlotti Beans and Red Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Carpaccio | 100 g | 165 | 9 | 0 | 21 |
| Borlotti Beans | 50 g | 68 | 0.4 | 10.5 | 5.6 |
| Parmesan Shavings | 15 g | 60 | 4.2 | 0.6 | 5 |
| Red Cabbage | 40 g | 12 | 0.1 | 2.8 | 0.6 |
| Mixed Salad Leaves | 20 g | 4 | 0.1 | 0.4 | 0.4 |
| Olive Oil Dressing | 15 ml | 123 | 13.5 | 0.4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Carpaccio · Borlotti Beans · Parmesan Shavings · Red Cabbage · Mixed Salad Leaves · Olive Oil Dressing
How does Beef Carpaccio with Borlotti Beans and Red Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +543 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +213 kcal, more protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +327 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +381 kcal, more protein |
Frequently Asked Questions
Is Beef Carpaccio with Borlotti Beans and Red Cabbage healthy?
In moderation. Beef Carpaccio with Borlotti Beans and Red Cabbage is calorie-dense at 180 kcal/100 g. With 33g protein and 15g carbs, it provides good nutrition but watch portion sizes.
Is Beef Carpaccio with Borlotti Beans and Red Cabbage good for weight loss?
Yes. At 432 calories with 33g protein, Beef Carpaccio with Borlotti Beans and Red Cabbage keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Beef Carpaccio with Borlotti Beans and Red Cabbage?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Carpaccio with Borlotti Beans and Red Cabbage?
- Macro split: fat 57%, carbs 14%, protein 29%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Beef Carpaccio, Olive Oil Dressing, Borlotti Beans
How long does it take to burn off Beef Carpaccio with Borlotti Beans and Red Cabbage?
- Jogging: ~49 min
- Cycling: ~57 min
- Walking: ~106 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Carpaccio with Borlotti Beans and Red Cabbage?
- kcal: 22% of daily intake
- Fat: 39% of daily intake
- Carb: 7% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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