Beef Carpaccio with Burrata and Pomegranate calories & nutrition
Beef Carpaccio with Burrata and Pomegranate contains 704 calories per serving (35% of a 2,000 kcal daily diet), with 51g fat, 9g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Carpaccio with Burrata and Pomegranate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Carpaccio | 150 g | 240 | 12 | 0 | 33 |
| Burrata Cheese | 120 g | 300 | 24 | 3 | 18 |
| Olive Oil | 15 ml | 135 | 15 | 0 | 0 |
| Pomegranate Seeds | 20 g | 16 | 0.2 | 3.7 | 0.3 |
| Mixed Salad Greens | 30 g | 5 | 0.1 | 0.5 | 0.5 |
| Cherry Tomatoes | 40 g | 8 | 0.1 | 1.6 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Carpaccio · Burrata Cheese · Olive Oil · Pomegranate Seeds · Mixed Salad Greens · Cherry Tomatoes
How does Beef Carpaccio with Burrata and Pomegranate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +271 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -59 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +55 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +109 kcal, less protein |
Frequently Asked Questions
Is Beef Carpaccio with Burrata and Pomegranate healthy?
In moderation. Beef Carpaccio with Burrata and Pomegranate is calorie-dense at 188 kcal/100 g. With 52g protein and 9g carbs, it provides good nutrition but watch portion sizes.
Is Beef Carpaccio with Burrata and Pomegranate good for weight loss?
At 704 calories per serving, Beef Carpaccio with Burrata and Pomegranate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Carpaccio with Burrata and Pomegranate?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Carpaccio with Burrata and Pomegranate?
- Macro split: fat 66%, carbs 5%, protein 29%
- Energy density: 188 kcal/100 g (medium)
- Top calorie contributors: Burrata Cheese, Beef Carpaccio, Olive Oil
How long does it take to burn off Beef Carpaccio with Burrata and Pomegranate?
- Jogging: ~80 min
- Cycling: ~93 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Carpaccio with Burrata and Pomegranate?
- kcal: 35% of daily intake
- Fat: 73% of daily intake
- Carb: 4% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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