Beef Doner Kebab with Rice and Fries calories & nutrition
Beef Doner Kebab with Rice and Fries contains 872 calories per serving (44% of a 2,000 kcal daily diet), with 39g fat, 86g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Doner Kebab with Rice and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Doner | 150 g | 345 | 21 | 3 | 36 |
| White Rice Pilaf | 150 g | 240 | 6 | 42 | 4.5 |
| French Fries | 80 g | 248 | 12 | 32 | 3 |
| Ketchup | 20 ml | 20 | 0 | 5 | 0 |
| Onion with Sumac | 30 g | 15 | 0.1 | 3.2 | 0.4 |
| Tomato Slice | 20 g | 4 | 0 | 0.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Doner · White Rice Pilaf · French Fries · Ketchup · Onion with Sumac · Tomato Slice
How does Beef Doner Kebab with Rice and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +103 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -227 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -113 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -59 kcal, more protein |
Frequently Asked Questions
Is Beef Doner Kebab with Rice and Fries healthy?
In moderation. Beef Doner Kebab with Rice and Fries is calorie-dense at 194 kcal/100 g. With 44g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Beef Doner Kebab with Rice and Fries good for weight loss?
At 872 calories per serving, Beef Doner Kebab with Rice and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Doner Kebab with Rice and Fries?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Doner Kebab with Rice and Fries?
- Macro split: fat 40%, carbs 39%, protein 21%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Beef Doner, French Fries, White Rice Pilaf
How long does it take to burn off Beef Doner Kebab with Rice and Fries?
- Jogging: ~100 min
- Cycling: ~115 min
- Walking: ~214 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Doner Kebab with Rice and Fries?
- kcal: 44% of daily intake
- Fat: 56% of daily intake
- Carb: 43% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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