Beef Nachos with Guacamole and Jalapeños contains 945 calories per serving (47% of a 2,000 kcal daily diet), with 58g fat, 73g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla Chips | 100 g | 497 | 25 | 61 | 7 |
| Shredded Beef | 80 g | 200 | 12 | 0 | 23 |
| Guacamole | 60 g | 96 | 9 | 5 | 1 |
| Sour Cream | 30 g | 60 | 6 | 1 | 1 |
| Nacho Cheese Sauce | 40 g | 80 | 6 | 4 | 2 |
| Pickled Jalapeños | 20 g | 6 | 0 | 1 | 0 |
| Diced Tomatoes | 30 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Corn Tortilla Chips · Shredded Beef · Guacamole · Sour Cream · Nacho Cheese Sauce · Pickled Jalapeños · Diced Tomatoes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -300 kcal, same protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -186 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -132 kcal, more protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -227 kcal, more protein |
In moderation. Beef Nachos with Guacamole and Jalapeños is calorie-dense at 263 kcal/100 g. With 34g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 945 calories per serving, Beef Nachos with Guacamole and Jalapeños is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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