Beef Nachos with Potato and Sour Cream calories & nutrition
Beef Nachos with Potato and Sour Cream contains 793 calories per serving (40% of a 2,000 kcal daily diet), with 47g fat, 55g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Nachos with Potato and Sour Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla Chips | 50 g | 250 | 12 | 32 | 3.5 |
| Ground Beef | 100 g | 250 | 17 | 0 | 24 |
| Boiled Potato | 80 g | 70 | 0.1 | 16 | 1.5 |
| Sour Cream | 40 ml | 80 | 7.5 | 1.5 | 1.5 |
| Shredded Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Diced White Onion | 20 g | 8 | 0 | 2 | 0.2 |
| Sweet Corn Kernels | 15 g | 15 | 0.2 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla Chips · Ground Beef · Boiled Potato · Sour Cream · Shredded Cheddar Cheese · Diced White Onion · Sweet Corn Kernels
How does Beef Nachos with Potato and Sour Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +182 kcal, more protein |
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -148 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -34 kcal, more protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +20 kcal, more protein |
Frequently Asked Questions
Is Beef Nachos with Potato and Sour Cream healthy?
In moderation. Beef Nachos with Potato and Sour Cream is calorie-dense at 237 kcal/100 g. With 38g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Beef Nachos with Potato and Sour Cream good for weight loss?
At 793 calories per serving, Beef Nachos with Potato and Sour Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Nachos with Potato and Sour Cream?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Nachos with Potato and Sour Cream?
- Macro split: fat 53%, carbs 28%, protein 19%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: Corn Tortilla Chips, Ground Beef, Shredded Cheddar Cheese
How long does it take to burn off Beef Nachos with Potato and Sour Cream?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Nachos with Potato and Sour Cream?
- kcal: 40% of daily intake
- Fat: 67% of daily intake
- Carb: 28% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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