Beef Noodle Soup with Fried Egg and Meatball calories & nutrition
Beef Noodle Soup with Fried Egg and Meatball contains 994 calories per serving (50% of a 2,000 kcal daily diet), with 54g fat, 64g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Noodle Soup with Fried Egg and Meatball?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Noodles | 200 g | 260 | 2 | 50 | 10 |
| Braised Beef | 120 g | 300 | 18 | 2 | 32 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Fried Meatball | 80 g | 250 | 18 | 8 | 14 |
| Green Onions/Cilantro | 10 g | 4 | 0 | 1 | 0 |
| Chili Oil/Crisp | 15 g | 90 | 9 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Noodles · Braised Beef · Fried Egg · Fried Meatball · Green Onions/Cilantro · Chili Oil/Crisp
How does Beef Noodle Soup with Fried Egg and Meatball compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -349 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -464 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | -200 kcal, less protein |
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | -359 kcal, less protein |
Frequently Asked Questions
Is Beef Noodle Soup with Fried Egg and Meatball healthy?
In moderation. Beef Noodle Soup with Fried Egg and Meatball is calorie-dense at 209 kcal/100 g. With 63g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Beef Noodle Soup with Fried Egg and Meatball good for weight loss?
At 994 calories per serving, Beef Noodle Soup with Fried Egg and Meatball is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Noodle Soup with Fried Egg and Meatball?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Noodle Soup with Fried Egg and Meatball?
- Macro split: fat 49%, carbs 26%, protein 25%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Braised Beef, Noodles, Fried Meatball
How long does it take to burn off Beef Noodle Soup with Fried Egg and Meatball?
- Jogging: ~114 min
- Cycling: ~131 min
- Walking: ~243 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Noodle Soup with Fried Egg and Meatball?
- kcal: 50% of daily intake
- Fat: 77% of daily intake
- Carb: 32% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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