Beef Noodles with Pickled Vegetables calories & nutrition
Beef Noodles with Pickled Vegetables contains 513 calories per serving (26% of a 2,000 kcal daily diet), with 18g fat, 63g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Noodles with Pickled Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Noodles | 200 g | 276 | 1 | 56 | 10.5 |
| Beef Brisket | 40 g | 100 | 7.2 | 0 | 8.8 |
| Pickled Mustard Greens | 30 g | 15 | 0.2 | 2.5 | 0.8 |
| Beef Broth with Chili Oil | 150 ml | 120 | 10 | 4 | 3.5 |
| Green Onions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Noodles · Beef Brisket · Pickled Mustard Greens · Beef Broth with Chili Oil · Green Onions
How does Beef Noodles with Pickled Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +132 kcal, more protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | +17 kcal, more protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | +22 kcal, more protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | +281 kcal, more protein |
Frequently Asked Questions
Is Beef Noodles with Pickled Vegetables healthy?
Yes. With 24g of protein and only 63g of carbs, Beef Noodles with Pickled Vegetables is a nutritious meal. At 121 kcal/100 g, it has low energy density — filling without excessive calories.
Is Beef Noodles with Pickled Vegetables good for weight loss?
Yes. At 513 calories with 24g protein, Beef Noodles with Pickled Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Beef Noodles with Pickled Vegetables?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Noodles with Pickled Vegetables?
- Macro split: fat 32%, carbs 49%, protein 19%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: Wheat Noodles, Beef Broth with Chili Oil, Beef Brisket
How long does it take to burn off Beef Noodles with Pickled Vegetables?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~126 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Noodles with Pickled Vegetables?
- kcal: 26% of daily intake
- Fat: 26% of daily intake
- Carb: 31% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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