Beef Patty Sandwich with Fries and Olives calories & nutrition
Beef Patty Sandwich with Fries and Olives contains 1105 calories per serving (55% of a 2,000 kcal daily diet), with 57g fat, 97g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Patty Sandwich with Fries and Olives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wholemeal bread | 70 g | 175 | 2.5 | 30 | 7 |
| Beef patty | 120 g | 300 | 20 | 0 | 28 |
| Caramelized onions | 30 g | 45 | 2 | 6 | 0.5 |
| Pickled jalapeños | 10 g | 3 | 0 | 0.5 | 0.1 |
| French fries (crinkle cut) | 150 g | 450 | 22 | 55 | 4 |
| Green olives | 30 g | 45 | 4.5 | 0.5 | 0.3 |
| Black olives | 15 g | 20 | 2 | 0.5 | 0.1 |
| Sautéed mushrooms | 80 g | 60 | 4 | 3 | 3 |
| Green beans | 10 g | 3 | 0 | 0.5 | 0.1 |
| Carrot slices | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wholemeal bread · Beef patty · Caramelized onions · Pickled jalapeños · French fries (crinkle cut) · Green olives · Black olives · Sautéed mushrooms · Green beans · Carrot slices
How does Beef Patty Sandwich with Fries and Olives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Beef Rib Platter | 940g | 2060 | 104g | +955 kcal, more protein |
| Beef and Beans with Salad | 510g | 732 | 43g | -373 kcal, less protein |
| Beef and Bok Choy Stew | 425g | 412 | 39g | -693 kcal, less protein |
| Beef and Chickpea Salad | 383g | 790 | 49g | -315 kcal, more protein |
Frequently Asked Questions
Is Beef Patty Sandwich with Fries and Olives healthy?
In moderation. Beef Patty Sandwich with Fries and Olives is calorie-dense at 210 kcal/100 g. With 43g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Beef Patty Sandwich with Fries and Olives good for weight loss?
At 1105 calories per serving, Beef Patty Sandwich with Fries and Olives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Patty Sandwich with Fries and Olives?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Patty Sandwich with Fries and Olives?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 210 kcal/100 g (medium)
- Top calorie contributors: French fries (crinkle cut), Beef patty, Wholemeal bread
How long does it take to burn off Beef Patty Sandwich with Fries and Olives?
- Jogging: ~126 min
- Cycling: ~146 min
- Walking: ~271 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Patty Sandwich with Fries and Olives?
- kcal: 55% of daily intake
- Fat: 81% of daily intake
- Carb: 49% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
