Beef Patty with Baked Potato, Caesar Salad, and Shrimp calories & nutrition
Beef Patty with Baked Potato, Caesar Salad, and Shrimp contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 58g fat, 55g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Patty with Baked Potato, Caesar Salad, and Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground beef patty | 150 g | 375 | 27 | 0 | 33 |
| Baked potato | 175 g | 161 | 0.2 | 37 | 4 |
| Sour cream | 60 ml | 116 | 11 | 2.5 | 1.8 |
| Romaine lettuce | 100 g | 17 | 0.3 | 3.3 | 1.2 |
| Caesar dressing | 30 ml | 144 | 15 | 2 | 0.5 |
| Croutons | 15 g | 61 | 2 | 9 | 1.8 |
| Parmesan cheese | 5 g | 21 | 1.4 | 0.2 | 1.9 |
| Grilled shrimp | 45 g | 45 | 0.5 | 0.1 | 10 |
| Yellow mustard | 15 ml | 10 | 0.6 | 0.9 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground beef patty · Baked potato · Sour cream · Romaine lettuce · Caesar dressing · Croutons · Parmesan cheese · Grilled shrimp · Yellow mustard
How does Beef Patty with Baked Potato, Caesar Salad, and Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -305 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | -191 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | -137 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -232 kcal, less protein |
Frequently Asked Questions
Is Beef Patty with Baked Potato, Caesar Salad, and Shrimp healthy?
In moderation. Beef Patty with Baked Potato, Caesar Salad, and Shrimp is calorie-dense at 160 kcal/100 g. With 55g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Beef Patty with Baked Potato, Caesar Salad, and Shrimp good for weight loss?
At 950 calories per serving, Beef Patty with Baked Potato, Caesar Salad, and Shrimp is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Patty with Baked Potato, Caesar Salad, and Shrimp?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Patty with Baked Potato, Caesar Salad, and Shrimp?
- Macro split: fat 55%, carbs 23%, protein 22%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Ground beef patty, Baked potato, Caesar dressing
How long does it take to burn off Beef Patty with Baked Potato, Caesar Salad, and Shrimp?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Patty with Baked Potato, Caesar Salad, and Shrimp?
- kcal: 48% of daily intake
- Fat: 83% of daily intake
- Carb: 28% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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