Beef Patty with Caramelized Onions and Potato Wedges calories & nutrition
Beef Patty with Caramelized Onions and Potato Wedges contains 760 calories per serving (38% of a 2,000 kcal daily diet), with 40g fat, 57g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Patty with Caramelized Onions and Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 150 g | 390 | 28 | 0 | 34 |
| Caramelized Onions | 40 g | 60 | 2 | 9 | 1 |
| Potato Wedges | 180 g | 280 | 10 | 40 | 4 |
| Ketchup | 30 ml | 30 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Patty · Caramelized Onions · Potato Wedges · Ketchup
How does Beef Patty with Caramelized Onions and Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -115 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -230 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | +34 kcal, more protein |
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | -125 kcal, more protein |
Frequently Asked Questions
Is Beef Patty with Caramelized Onions and Potato Wedges healthy?
In moderation. Beef Patty with Caramelized Onions and Potato Wedges is calorie-dense at 190 kcal/100 g. With 39g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Beef Patty with Caramelized Onions and Potato Wedges good for weight loss?
At 760 calories per serving, Beef Patty with Caramelized Onions and Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Patty with Caramelized Onions and Potato Wedges?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Patty with Caramelized Onions and Potato Wedges?
- Macro split: fat 47%, carbs 30%, protein 23%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Potato Wedges, Caramelized Onions
How long does it take to burn off Beef Patty with Caramelized Onions and Potato Wedges?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~186 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Patty with Caramelized Onions and Potato Wedges?
- kcal: 38% of daily intake
- Fat: 57% of daily intake
- Carb: 29% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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