Beef Ragu with Pappardelle calories & nutrition
Beef Ragu with Pappardelle contains 751 calories per serving (38% of a 2,000 kcal daily diet), with 31g fat, 67g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Ragu with Pappardelle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pappardelle pasta | 180 g | 284 | 2 | 56 | 10.5 |
| Slow-cooked beef | 120 g | 252 | 12 | 0 | 36 |
| Tomato and red wine sauce | 150 ml | 125 | 7 | 11 | 4.5 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pappardelle pasta · Slow-cooked beef · Tomato and red wine sauce · Olive oil
How does Beef Ragu with Pappardelle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -106 kcal, less protein |
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +8 kcal, less protein |
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +62 kcal, less protein |
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -33 kcal, less protein |
Frequently Asked Questions
Is Beef Ragu with Pappardelle healthy?
In moderation. Beef Ragu with Pappardelle is calorie-dense at 163 kcal/100 g. With 51g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Beef Ragu with Pappardelle good for weight loss?
At 751 calories per serving, Beef Ragu with Pappardelle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Ragu with Pappardelle?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Ragu with Pappardelle?
- Macro split: fat 37%, carbs 36%, protein 27%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Pappardelle pasta, Slow-cooked beef, Tomato and red wine sauce
How long does it take to burn off Beef Ragu with Pappardelle?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Ragu with Pappardelle?
- kcal: 38% of daily intake
- Fat: 44% of daily intake
- Carb: 34% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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