Beef Ragu with Tagliatelle calories & nutrition
Beef Ragu with Tagliatelle contains 681 calories per serving (34% of a 2,000 kcal daily diet), with 32g fat, 52g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Ragu with Tagliatelle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Slow-cooked beef | 100 g | 250 | 14 | 0 | 28 |
| Tomato and herb sauce | 80 ml | 64 | 4 | 5 | 1.5 |
| Parmesan cheese | 10 g | 40 | 2.8 | 0.4 | 3.3 |
| Olive oil (in sauce) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Slow-cooked beef · Tomato and herb sauce · Parmesan cheese · Olive oil (in sauce)
How does Beef Ragu with Tagliatelle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -36 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -151 kcal, less protein |
| Arroz con Gandules with Stewed Beef and Onions | 369g | 535 | 28g | -146 kcal, less protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | +113 kcal, more protein |
Frequently Asked Questions
Is Beef Ragu with Tagliatelle healthy?
In moderation. Beef Ragu with Tagliatelle is calorie-dense at 195 kcal/100 g. With 41g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Beef Ragu with Tagliatelle good for weight loss?
At 681 calories per serving, Beef Ragu with Tagliatelle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beef Ragu with Tagliatelle?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Ragu with Tagliatelle?
- Macro split: fat 43%, carbs 30%, protein 27%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Slow-cooked beef, Tagliatelle pasta, Olive oil (in sauce)
How long does it take to burn off Beef Ragu with Tagliatelle?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Ragu with Tagliatelle?
- kcal: 34% of daily intake
- Fat: 46% of daily intake
- Carb: 26% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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