Beef Ravioli with Carrots and Tomato Sauce calories & nutrition
Beef Ravioli with Carrots and Tomato Sauce contains 574 calories per serving (29% of a 2,000 kcal daily diet), with 23g fat, 62g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beef Ravioli with Carrots and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Ravioli | 200 g | 410 | 14 | 50 | 21 |
| Carrots | 60 g | 25 | 0.1 | 5.7 | 0.5 |
| Tomato Sauce | 80 ml | 64 | 4 | 6 | 1 |
| Minced Beef | 30 g | 75 | 5 | 0 | 7.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Ravioli · Carrots · Tomato Sauce · Minced Beef
How does Beef Ravioli with Carrots and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | +71 kcal, more protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | -44 kcal, more protein |
| Asian Style Meal with Beef and Vegetables | 540g | 794 | 45g | +220 kcal, more protein |
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | +61 kcal, more protein |
Frequently Asked Questions
Is Beef Ravioli with Carrots and Tomato Sauce healthy?
Yes. With 30g of protein and only 62g of carbs, Beef Ravioli with Carrots and Tomato Sauce is a nutritious meal. At 155 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Beef Ravioli with Carrots and Tomato Sauce good for weight loss?
Yes. At 574 calories with 30g protein, Beef Ravioli with Carrots and Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Beef Ravioli with Carrots and Tomato Sauce?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beef Ravioli with Carrots and Tomato Sauce?
- Macro split: fat 36%, carbs 43%, protein 21%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Beef Ravioli, Minced Beef, Tomato Sauce
How long does it take to burn off Beef Ravioli with Carrots and Tomato Sauce?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beef Ravioli with Carrots and Tomato Sauce?
- kcal: 29% of daily intake
- Fat: 33% of daily intake
- Carb: 31% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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